So, I bought this book a few months ago. I bought it because although it's full of diet tips some of which I can't necessarily use, it also contains information on fitness, hormones and sex. Since it's written by two mums (sisters - Serene Allison and Pearl Barrett), one with eleven children and one with five, I thought that if they have tips for fitness, general healthy stuff and of course, sex - then the tips will be practical, easy and most importantly of all: they will work! These women are serious about being healthy and have made a LOT of mistakes, which they freely admit. Personally, I think that makes them ideal people to listen to, rather than someone who hasn't. I'm not going to review the book except to say that every mum needs to purchase one! You can get a copy from The Book Depository for around $30 delivered. I just wanted to share a few things from the book that I found amazing. I'm going to talk about sex again, so just scroll down past the
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